The science behind EFT Tapping
Clinical Emotional Freedom Techniques (EFT tapping) has been researched in over 10 countries, with a growing body of scientific studies supporting its effectiveness. Research includes functional magnetic resonance imaging (fMRI) studies exploring how EFT tapping affects the brain and supports emotional regulation.
The effectiveness of Clinical EFT tapping has been consistently demonstrated, highlighting its potential as a powerful therapeutic tool for reducing anxiety, stress, and emotional blocks.
For more information on EFT tapping research, explore:
Other resources to learn about EFT Tapping:
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Use EFT Tapping as a self-help tool and explore the app "The Tapping Solution"
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If you would like to read about Tapping in more depth, the EFT Tapping Mini-Manual is for you. The author is Dawson Church, the founder of the EFT universe. The even more extensive EFT Tapping Manual is for example available on Amazon.
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Watch Dr Peta Stapleton explain the science behind EFT Tapping on YouTube.