Can’t sit still? Come and tap with us.
You know meditation has so many benefits, but when you try to sit down and be quiet, your monkey mind gets louder than ever. Tapping can help. It slows down a busy mind and helps you feel at ease with stillness, so you can truly pause.
The Reset Practice
What happens in the session:We start with tapping, giving a voice to whatever is going on in our heads. Once we’ve expressed what’s there, it becomes so much easier to settle into a meditation and enjoy the quiet. It’s half an hour, and you don’t need any experience. Afterwards, you can bring all your questions about meditation and EFT tapping and Nati and I will do our best, to answer whatever you are curious about.
Join the free reset session:
đ Saturday, November 7
đ 1pm (Vienna time)
đ» Online via Zoom
đ¶ Free